A natural source to support digestive health and promote regular bowel movements. Ideal for individuals seeking a gentle, plant-based fiber supplement.Benefits:- Supports healthy digestion.- Promotes regular bowel movements.- Maintains regularity and gastrointestinal comfort- Helps support gastrointestinal health.- Vegan, Non-GMO, Halal, Kosher, and Keto-friendly.- Free from gluten, soy, corn, milk, eggs, and artificial additives.Main ingredients and their benefits:- Psyllium Husk (1,500 mg): A natural soluble fiber source that expands in the gut, helping improve stool consistency and promoting regular bowel movements.- Soluble Fiber (1.0 g): Supports digestive function and may help maintain healthy cholesterol levels.- Insoluble Fiber (0.1 g): Adds bulk to stool and aids intestinal transit.Precautions:- For adults only.- Consult your physician if pregnant, nursing, taking medications, or having a medical condition.- Keep out of reach of children.- Product must be taken with a full glass of liquid to prevent choking. - Do not use if you have difficulty swallowing.- Store in a cool, dry place after opening.Side Effects:- May cause bloating or gas in some individuals.- Risk of choking if taken without sufficient liquid.- Rarely, allergic reactions may occur.