5-HTP is a dietary supplement designed to improve mood, support healthy sleep, and enhance overall nervous system health. It helps boost serotonin levels, contributing to emotional and psychological balance.Benefits:NOW - 5-HTP helps improve mood and reduce stress.Supports healthy sleep quality and relaxation.Contributes to nervous system health enhancement.Main Ingredients & Their Benefits:5-Hydroxytryptophan (5-HTP): Helps increase serotonin levels in the brain to boost mood.